Quartz Crystals & Energy Work

Quartz crystals are believed to possess metaphysical benefits by many people who practice alternative and holistic healing modalities. Some of the most commonly attributed metaphysical benefits of quartz crystals include:

1. Energy Amplification: Quartz crystals are believed to amplify energy, including the energy of other crystals, objects, and our thoughts / intentions / will. This is why they are often used in healing and meditation practices to enhance the effectiveness of the practitioner's intention.

2. Clarity and Focus: Quartz crystals are thought to enhance mental clarity and focus, helping to dispel or transmute negative energy and promote a sense of calm and balance. This can be especially helpful during times of stress or anxiety.

3. Spiritual Connection: Some people believe that quartz crystals can help facilitate a deeper connection to the spiritual realm, including higher consciousness and divine energy. They may be used during meditation or spiritual practices, journey & healing work, to enhance the experience and promote a greater sense of awareness, peace and harmony.

4. Healing Properties: Quartz crystals are thought to have a variety of healing properties, both physical and emotional. For example, they may be used to help alleviate headaches, promote restful sleep, or support emotional healing and self-discovery. They work on the Chakras, energy centers within the human energy field. See info here about IBM Scientist Marcel Vogel and his work on crystals.

Learning the basics : To have a foundation or understanding of Consciousness is key. We must begin somewhere. Meditation or other spiritual practice helps to develop our innate abilities and to sense subtle energy.

IVC Recommends 2 books from a couple friends of ours, Ashley Leavy & Nicholas Pearson. 

The Beginners Guide To Crystal Healing & The Crystals Basics Pocket Encyclopedia. BOTH Coming soon to InnerVision Crystals.